The last run before I break for Christmas, but my calf muscle pulled at around 1km in. I thought that was a thing of the past…
Walked to work and ran home (if you can call it that). Really shattered after last week’s gigs and dinners.
Walked to work this morning but didn’t stop for any lunch so it was a bit tougher than normal tonight; hence slower. Ah well. Better try harder next week!
Running tonight and Wednesday night this week due to lots of gigs and events.
Very windy tonight, but the rain held off until I was nearly home.
Finally back running after working and staying away. This one was hard plus I’ve gained 3lbs from hotel meals and catered lunches at our Client’s offices.