Waaaaay too hot and sweaty for the 10k I’d planned, and too soon after breakfast!
Richard the Runner
Another fitness blog for the over 60s...
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- FulGaz - Boise Sunset CruiseOn 23rd April 2024 went 18.84 km during 00:33:59 hours climbing 139.00 meters burning 538 calories.
- Morning RunOn 22nd April 2024 went 6.81 km during 00:40:06 hours burning 514 calories.
- FulGaz - 1. IRONMAN TexasOn 20th April 2024 went 35.34 km during 00:55:37 hours climbing 108.50 meters burning 1,000 calories.
- FulGaz - Spring In North CorkOn 19th April 2024 went 27.01 km during 00:43:29 hours climbing 210.80 meters burning 774 calories.
- FulGaz - Gorges du TarnOn 18th April 2024 went 22.30 km during 00:36:55 hours climbing 164.40 meters burning 633 calories.
- Morning RunOn 17th April 2024 went 6.21 km during 00:42:55 hours burning 451 calories.
- FulGaz - Flemish PoggioOn 16th April 2024 went 41.74 km during 01:07:47 hours climbing 190.20 meters burning 1,138 calories.
- FulGaz - Bondi Junction LoopOn 15th April 2024 went 12.13 km during 00:24:07 hours climbing 92.70 meters burning 387 calories.
- Afternoon HikeOn 14th April 2024 went 4.78 km during 00:52:48 hours climbing 53.90 meters burning 302 calories.
- Morning RunOn 14th April 2024 went 7.37 km during 00:45:14 hours burning 547 calories.
- FulGaz - Boise Sunset Cruise
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