My first run since breaking my pelvis on both sides back in July and starting walking again in October.
This was hard work, partly because the hotel’s gym inexplicably didn’t have water to drink, but mainly because here it’s above 5,000 feet and there’s less oxygen.
Warm today and very windy indeed. I could’ve sworn the sun was blazing despite what the weather bit says…
It’s madness, I tell you! This time I added a little climb at the end for good measure.
Mad dogs and Englishmen, and all that…
Very warm tonight and with very little time before dinner with colleagues, but at least I squeezed a 5k in … without socks, because I forgot to pack them!
More of a run/walk, really.
Just putting this lot here as a reference for some advice and meal plans.
Although I’m largely omnivorous, I’m currently tending towards being pescatarian and/or a bad vegetarian; going vegan is a step too far for me at the moment, although we’ve just bought some vegan cookbooks, so you never know.