This morning I went for my first attempt at running since last October.
My Garmin fēnix 7S records or interpolates from the stride data/cadence when you’re running and when you’re walking which is useful.
In other blog news, I’ve long been sharing my Garmin Connect activities with Strava, so in the absence of ‘proper’ integration with Garmin Connect, I’ve added Strava’s activities list over there in the margin and a separate page up there at the top.
I’ve been using a Garmin fēnix 3 Sapphire for quite a while now; it’s a big, chunky lump of a fitness watch but then it is feature-packed and suitable for many forms of exercise. I also have an Apple Watch Series 4 which works really well, but doesn’t measure blood oxygen levels like my wife’s latest one does.
I pair it with a heart rate monitor that clips to a strap you wear around your chest and then shower and dry it after exercising. We bought my wife a Garmin Forerunner 735XT a few years back and that has heart rate measuring built in (like the Apple Watch).
So for my 60th birthday, Alison has bought me the new Garmin fēnix 7S, choosing the smaller S model so it’s not as chunky and large, especially as it encourages you to wear it 24/7 to monitor heart rate, blood oxygen, sleep tracking, etc. It’s early days yet but the results are fascinating. I expect over the next few weeks it should get to know me properly and calibrate all its reports around me.