Richard the Runner

Here’s a map showing my latest activity – run, walk or cycle ride – on Google Maps:

Further details can be seen on Strava by looking at the first activity in this list of my last 25 activities:

• Bangkok Chatrium Sathon Treadmill Running
  On 7th July 2025 went 5.85 km during 00:44:13 hours burning 437 calories.
• FulGaz - Island Hopping
  On 5th July 2025 went 21.46 km during 00:36:22 hours climbing 246.20 meters burning 729 calories.
• FulGaz - Lyons Valley Part 3 - The Descent
  On 4th July 2025 went 26.58 km during 00:42:13 hours climbing 297.80 meters burning 826 calories.
• FulGaz - Tipstar DOME Velodrome (Chiba, Japan)
  On 3rd July 2025 went 0.58 km during 00:00:50 hours burning 24 calories.
• FulGaz - Tipstar DOME Velodrome (Chiba, Japan)
  On 3rd July 2025 went 0.59 km during 00:00:53 hours burning 27 calories.
• FulGaz - 3. Brantes to Mollans-sur-Ouvèze
  On 3rd July 2025 went 20.70 km during 00:30:00 hours climbing 91.00 meters burning 597 calories.
• FulGaz - 2. Brittany's Sunshine Coast - Concarneau to Pont Aven
  On 2nd July 2025 went 31.47 km during 00:50:59 hours climbing 193.70 meters burning 979 calories.
• FulGaz - 1. The Walled City of Saint-Malo
  On 1st July 2025 went 15.86 km during 00:26:53 hours climbing 139.70 meters burning 527 calories.
• FulGaz - Mendenhall Glacier
  On 30th June 2025 went 17.00 km during 00:28:09 hours climbing 55.60 meters burning 527 calories.
• FulGaz - Canal du Midi
  On 27th June 2025 went 20.65 km during 00:34:28 hours climbing 75.40 meters burning 647 calories.
• FulGaz - Canberra Majura
  On 26th June 2025 went 30.16 km during 00:48:56 hours climbing 158.80 meters burning 922 calories.
• Afternoon Run
  On 24th June 2025 went 2.25 km during 00:25:51 hours burning 144 calories.
• Afternoon Walk
  On 23rd June 2025 went 2.13 km during 00:30:00 hours climbing 37.20 meters burning 135 calories.
• Morning Run
  On 23rd June 2025 went 6.05 km during 00:47:18 hours climbing 100.60 meters burning 486 calories.
• Morning Walk
  On 22nd June 2025 went 5.18 km during 00:59:58 hours climbing 75.40 meters burning 308 calories.
• Afternoon Walk
  On 21st June 2025 went 3.17 km during 00:37:30 hours climbing 53.00 meters burning 209 calories.
• FulGaz - Sweetwater River
  On 20th June 2025 went 17.49 km during 00:30:05 hours climbing 126.50 meters burning 574 calories.
• FulGaz - Soller West
  On 18th June 2025 went 15.90 km during 00:34:38 hours climbing 427.50 meters burning 690 calories.
• JRNY - Make New Milestones - Bangkok
  On 17th June 2025 went 6.06 km during 00:37:39 hours burning 472 calories.
• FulGaz - Gedney Fen
  On 16th June 2025 went 18.28 km during 00:28:42 hours climbing 6.20 meters burning 541 calories.
• Lunch Ride
  On 15th June 2025 went 11.95 km during 00:40:11 hours climbing 107.00 meters burning 702 calories.
• JRNY - It's Your World - Tropical Coastline Pt 1
  On 14th June 2025 went 7.52 km during 00:45:11 hours burning 571 calories.
• FulGaz - Cordes-sur-Ciel
  On 13th June 2025 went 21.43 km during 00:34:09 hours climbing 126.00 meters burning 668 calories.
• JRNY - Burn Baby Burn - Valley of Fire State Park
  On 12th June 2025 went 6.86 km during 00:45:40 hours burning 521 calories.
• FulGaz - Antwerp
  On 11th June 2025 went 25.22 km during 00:40:01 hours climbing 54.60 meters burning 775 calories.