Just putting this lot here as a reference for some advice and meal plans.
Although I’m largely omnivorous, I’m currently tending towards being pescatarian and/or a bad vegetarian; going vegan is a step too far for me at the moment, although we’ve just bought some vegan cookbooks, so you never know.
Just for the sake of it, here are my running stats for 2015 (and indeed from 2012, all in kilometres). Here’s to more mileage in 2016!
2015 includes the Winter Run 10k, the Milton Keynes Half Marathon and the Berlin Marathon.
Then of course there’s my weight: 88.7kg on 3 January 2015 and 90kg on 3 January 2016. Ah… I hit a low of 84.1kg on 26 March 2015, but I gained 3kg in December 2015 alone! Must. Try. Harder.
Well that was very much a voyage into the unknown and whilst they measured my time with a calendar, I was pleased to finish.
As suggested, we went for a short run just to make sure running won’t be such a shock to the system. We only have to do this another 14 times tomorrow…