September started out in Dubai for a week and a bit in a five star, all-inclusive resort which thankfully had a gym but was using Technogym kit and software, sadly. Once we were home, it was back in the pain cave on the Schwinn and the Bowflex treadmill before I headed off for a day trip to Raleigh, North Carolina. Yes, what should have been a little over week there in a hearing turned out to be arrive, work, workout, get told about potential settlement, rush to the airport, redeye back to London!
Once back in the pain cave – and I’m really not sure if the iOS/watchOS software updates had anything to do with it – FulGaz started started having issues connecting to the Schwinn which was very frustrating. It even happened again this morning, until I physically turned off the Bowflex treadmill which seems to somehow steal focus even though it’s not connected to the Schwinn (obviously).
Oh and I have finally upgraded by old Apple Watch Series 4 to a shiny new Apple Watch Ultra 2 which I’m keen to get properly set up and calibrated properly: that JRNY treadmill run had the treadmill showing one distance, the fēnix showing a slightly shorter distance, and the Ultra 2 showing a significantly longer distance. I will have to compare an outdoor walk next week when we’re back in Corralejo.
Mrs RHM has also upgraded to an Apple Watch Series 9.
Here are the results which are down from August’s:
August started out in Fuerteventura for a few days before we headed back to the UK. It ended with us flying out to Dubai for a week and a bit in a five star, all-inclusive resort which thankfully had a gym but was using Technogym kit and software, sadly.
July started out in Fuerteventura for a few days before I had to head back to the UK to then fly out to Johannesburg for a week and a half of pretty much full-on work that left no time for exercise, sadly. I did manage one workout in the hotel’s very basic gym on the Sunday morning before heading in to the Client’s office, but that was it.
Here are the results which are way down on June’s:
July 2023 Statistics
Activities: 21 Distance: 257.86 km Time: 16:28:38 Calories: 14,505
Turning to my weight, at the end of June I was 83.5kg, and after an impromptu meal out last night, this morning I weighed 83.9kg, up 0.4kg, but also up 0.9kg from the day before, so nothing to worry about.
I celebrated by getting back on the pushbike for the first time in a few days as there have been strong winds and storms (enough for a weather warning here in Fuerteventura) but even so it was very windy and difficult, especially as it was a Northerly wind and the coast road heading back is North.
In the past 12 months, I’ve also gone from weighing 97kg this time last year to 85kg this morning (a loss of 12kg or nearly two stones). Sadly, I’ve gained a kilo in the last week because we’ve been eating out and the cooler weather pushed us towards some different food, but I’m really pleased.
Well February started out with us being out in Corralejo doing road riding. In the second week, we flew back to the UK and after a day’s break due to work commitments it was back into the pain cave and onto the Schwinn for more challenges on FulGaz until the last weeks of February when we had to pack everything up for our impending move down to Surrey.
Normal service was only resumed in mid-March, just before another trip back out to Fuerteventura.
February 2023 Stats
Activities: 26 Distance: 432.90 km Time: 18:52:47 Calories: 16,061
As for weight, it’s down 2.4kg from 87.5kg to 85.1kg at the end of Februa
Another month flies by! We’ve spent all of January 2023 out in Corralejo, Fuerteventura, which means that all my exercise has been outdoor. That’s the good news. The bad news is that the weather has actually felt really wintry – for Fuerteventura, anyway! – with strong winds, cloudy conditions and the occasional bit of rain, even!
On the days it’s been too windy to cycle, I’ve tried to walk. So here are the stats from Garmin Connect: