Walked to work and ran home. Getting the mileage up this week whilst I’m cold-free and injury-free.
My first run-commute in 46 days! I’m sure I’ve gained weight as well, but this was apparently a PB.
Bad news? 1lb added weight since last month.
Back after a month’s break due to illness and it was a cold, wet and windy run from the hotel. It did prove that there’s no such things as bad weather, just bad kit and mine was fine … thank goodness! New kit included my new Nike Flyknit Lunar 3 iD shoes.