This was hard work, partly because the hotel’s gym inexplicably didn’t have water to drink, but mainly because here it’s above 5,000 feet and there’s less oxygen.
Johannesburg
All posts tagged Johannesburg
After a 10km recumbent cycle ride because the treadmills were taken…
Despite precious little exercise since the start of the new year, weight is only up 0.2kg to 93.4kg.
Because both the bloody treadmills were taken…
My first run in 6½ weeks! Away in Sandton, Johannesburg, South Africa on business so after a 12 hour day with a Client, I decided to hit the treadmill in the Park Inn by Radisson