That was hard work: out early, on my feet all day training a Client and a then a run commute in windy conditions.
London
All posts tagged London
Very warm and humid run home from work tonight after walking there this morning.
Bloody tourists! They get in the damn way – it’s not even as though they can’t hear me coming. Grr!
Testing time: this time it’s my first time out with the Inov-8 Race Ultra Vest Running Backpack to see how comfortable it is with water on (just the pouch rather than the two bottles). Seems OK with just a bit of rubbing at the neck; I’ll try cinching it up a bit more.
Warm and windy and the conditions were similar as well…
Leisurely 5km run-commute then a sharp pain in my left knee. 🙁
I don’t do morning running: this was supposed to be a 10k with Ali but I was knackered so I turned back early. Ali’s pace meant it ended as a PB though… And I clearly need to adjust the strap on my heart monitor as it keeps slipping down and hence gives me a super-low reading!
Well I’m back from my blissful two weeks’ holiday in Hong Kong, Vietnam and Ko Samui, so here was my first run-commute since arriving back:
