Thought I’d check my local section of the London Marathon route for them tomorrow! Hard work after nearly two weeks’ break from running due to work travel. Cold, windy, warm and still, all in one run too.
I’m down about 1lb to 87.6kg
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Decided to finish as I started but added an additional loop. Quite tired 🙂
The wind had dropped but the temperature was up! Getting tired too…
Later start this morning. Hotter and windier today especially on the long back straight.
Third day in a row and my ankle is painful from turning it on the uneven surfaces repeatedly. I still need to get the mileage in though.
I decided to celebrate being an even older pharte today by going for another run/stagger of 5.3k around the villa.
Following my 5k route but turned off too early so the distance was less. Turned my left ankle 6 times on the rough/broken paths which didn’t help. Very warm and windy too.
Walked to work and ran home. Getting the mileage up this week whilst I’m cold-free and injury-free.
My first run-commute in 46 days! I’m sure I’ve gained weight as well, but this was apparently a PB.
Bad news? 1lb added weight since last month.
Back after a month’s break due to illness and it was a cold, wet and windy run from the hotel. It did prove that there’s no such things as bad weather, just bad kit and mine was fine … thank goodness! New kit included my new Nike Flyknit Lunar 3 iD shoes.
