Very windy and cold – it’s June, FFS! – but a good time this evening.
Weight is up ½kg, or 1lb since the end of April.
Diary
After a long week on my feet and a walk to work, this was my run commute home. Felt OK too.
After walking 12.2km today according to my Apple Watch, I went out for a run before dinner. Nice route finishing alongside the Seine.
Back in the UK and only my first run commute this month, sadly.
Google Maps’ satellite view confused me when I got outside, hence struggling to find my intended route, but once I was away it was a warm run this evening.
We stopped for lunch 24km and for the second time in a row, the Garmin Edge 810 froze and had to be rebooted, losing all the data. One for the bin, I think, and use the fenix 3 instead. Useless and expensive pile of junk.
The weather forecast was wrong: it was warm, bright and very windy! Not sure running a 5k race yesterday was wise 🙂
Official chip time was 2:31:50
Our warm-up run for tomorrow’s Half Marathon and a new PB for me. My chip time was 28:04.
http://www.resultsbase.net/results/1647174
So with less than a week before the Milton Keynes Half Marathon, my left ankle was dodgy with the tendons(?) pulling tight at the front, so with discretion being the better part of valour I pulled up short.
And I’ve lost a massive 0.1kg since Saturday!
Weather was very changeable so I dressed for cold and wet and it was cold and dry, so I overheated a little. Not too bad time though for me.
