Diary
My first run since breaking my pelvis on both sides back in July and starting walking again in October.
Time to get fit again after the crash, but I’m not allowed to run, so it’s was a recumbent bike at the Beverly Hills Hilton.
This was hard work, partly because the hotel’s gym inexplicably didn’t have water to drink, but mainly because here it’s above 5,000 feet and there’s less oxygen.
Warm today and very windy indeed. I could’ve sworn the sun was blazing despite what the weather bit says…
It’s madness, I tell you! This time I added a little climb at the end for good measure.
Mad dogs and Englishmen, and all that…
Very warm tonight and with very little time before dinner with colleagues, but at least I squeezed a 5k in … without socks, because I forgot to pack them!
More of a run/walk, really.
Tricky run this evening around the Hagaparken: chilly and a tight chest (tree pollen or asthma maybe?)
We have also bought some Garmin Index Scales which are wireless and mean we can track our weight individually direct into Garmin Connect without having to use a watch and then upload from there; much easier.
Talking of which, my weight is down 0.4kg since the start of 2019.
