Richard the Runner

Here’s a map showing my latest activity – run, walk or cycle ride – on Google Maps:

Further details can be seen on Strava by looking at the first activity in this list of my last 25 activities:

• JRNY - The Refresher - Ventura Rincon Trail
  On 29th April 2025 went 7.05 km during 00:45:15 hours burning 525 calories.
• FulGaz - Lake Murray
  On 28th April 2025 went 11.89 km during 00:22:10 hours climbing 156.00 meters burning 403 calories.
• FulGaz - 2XU Sprint Triathlon (Melbourne)
  On 26th April 2025 went 19.63 km during 00:31:03 hours climbing 73.80 meters burning 581 calories.
• FulGaz - Black Perigord
  On 25th April 2025 went 24.88 km during 00:42:17 hours climbing 202.80 meters burning 751 calories.
• JRNY - Forward Hustle - DTLA Part 1
  On 24th April 2025 went 7.32 km during 00:45:16 hours burning 548 calories.
• FulGaz - Mill Valley to San Francisco across the Golden Gate Bridge
  On 23rd April 2025 went 18.15 km during 00:31:56 hours climbing 184.30 meters burning 603 calories.
• JRNY - Push Yourself - Istanbul
  On 22nd April 2025 went 5.75 km during 00:45:15 hours burning 411 calories.
• FulGaz - 7. Aphrodite's Beach Ride
  On 21st April 2025 went 41.02 km during 01:12:19 hours climbing 382.90 meters burning 1,267 calories.
• FulGaz - 5. Wembury Beach and Newton Creek
  On 19th April 2025 went 28.41 km during 00:52:47 hours climbing 408.60 meters burning 947 calories.
• FulGaz - L'Eroica
  On 18th April 2025 went 17.16 km during 00:40:23 hours climbing 432.60 meters burning 739 calories.
• JRNY - Cool & Controlled - Vilamoura
  On 17th April 2025 went 7.36 km during 00:45:18 hours burning 558 calories.
• FulGaz - 6. Pine Point to Camp Ellis
  On 14th April 2025 went 17.73 km during 00:28:37 hours climbing 57.40 meters burning 527 calories.
• FulGaz - Air Force Academy Loop
  On 11th April 2025 went 20.14 km during 00:35:44 hours climbing 313.00 meters burning 699 calories.
• FulGaz - 3. Kyeemagh To Wanda Beach
  On 10th April 2025 went 15.68 km during 00:27:42 hours climbing 55.80 meters burning 517 calories.
• FulGaz - 4. Faro Marina to Faro Beach
  On 9th April 2025 went 11.58 km during 00:19:23 hours climbing 15.10 meters burning 372 calories.
• FulGaz - 2. Psinthos to Afantou Beach
  On 9th April 2025 went 12.64 km during 00:16:15 hours climbing 59.10 meters burning 304 calories.
• FulGaz - 1. Seven Mile Beach
  On 8th April 2025 went 18.20 km during 00:28:44 hours climbing 15.80 meters burning 545 calories.
• JRNY - Cool Strides - 5k Guilin
  On 7th April 2025 went 7.88 km during 00:45:13 hours burning 606 calories.
• FulGaz - Garachico to Lighthouse
  On 4th April 2025 went 17.98 km during 00:33:19 hours climbing 291.90 meters burning 656 calories.
• FulGaz - Bay Bulls to Holyrood
  On 3rd April 2025 went 32.07 km during 01:05:53 hours climbing 355.30 meters burning 1,182 calories.
• FulGaz - Lochie McLochface (John Hallas Weekly Challenge)
  On 2nd April 2025 went 20.92 km during 00:36:32 hours climbing 285.70 meters burning 699 calories.
• Lunch Walk
  On 29th March 2025 went 3.31 km during 00:34:53 hours climbing 70.60 meters burning 259 calories.
• Allez Elite Drop-Off
  On 29th March 2025 went 3.29 km during 00:07:46 hours climbing 2.80 meters burning 65 calories.
• Corralejo 25km Ride
  On 29th March 2025 went 25.12 km during 01:06:15 hours climbing 155.20 meters burning 636 calories.
• Bahiazul to Parque Holandés 35½km
  On 28th March 2025 went 35.63 km during 01:30:33 hours climbing 222.60 meters burning 1,017 calories.