Richard the Runner

Another fitness blog for the over 60s...

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Second Day in a Row and a New PB

Posted by Richard on 28th July 2015
Posted in: Diary, Fitness, Running. Tagged: Garmin Connect, London, PB, personal best, run commute. Leave a Comment

Pretty sure this was spurred on by Alison running with me. My second walk to work/run home of the week.

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Bloody Tourists! (Again)

Posted by Richard on 27th July 2015
Posted in: Diary, Fitness, Running. Tagged: Garmin Connect, London, run commute. Leave a Comment

Got slowed down at Shad Thames or I’d have beaten my PB – grr!

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30 Minutes … Dead (well, not quite)

Posted by Richard on 23rd July 2015
Posted in: Diary, Fitness, Running. Tagged: Garmin Connect, London, run commute. Leave a Comment

Well that wasn’t too shabby: my first run/commute since Germany.

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Not Too Shabby

Posted by Richard on 15th July 2015
Posted in: Diary, Fitness, Running. Tagged: Garmin Connect, London, run commute. Leave a Comment

My last run/commute before I head off on holiday and quite a sticky one at that.

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More of the Same

Posted by Richard on 13th July 2015
Posted in: Diary, Fitness, Running. Tagged: Garmin Connect, London, run commute. Leave a Comment

Quite windy and with the threat of more rain, but a good time tonight.

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Second Day Running (Geddit?)

Posted by Richard on 10th July 2015
Posted in: Diary, Fitness, Running. Tagged: bloody tourists, Garmin Connect, London. Leave a Comment

Well that’s a surprise! Second day in a row of walking to work and running home and this was a good time, especially considering my stopping for tourists!

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Another Walk to Work, Run Home

Posted by Richard on 9th July 2015
Posted in: Fitness, Running. Tagged: Garmin Connect, London. Leave a Comment

Really warm and back from a bout of food poisoning so harder than usual.

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…and Another One

Posted by Richard on 2nd July 2015
Posted in: Diary, Fitness, Gear, Running. Tagged: Apple Watch, Garmin Connect, London, run commute. Leave a Comment

Testing my new Apple Watch at the same time as another run home after walking to work.

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…and a Warmer Run Home

Posted by Richard on 29th June 2015
Posted in: Diary, Fitness, Running. Tagged: Garmin Connect, London, run commute. Leave a Comment

That was a warm one tonight! Despite leaving fairly late on, it was pretty sweaty.

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Warm Walk to Work…

Posted by Richard on 29th June 2015
Posted in: Diary, Fitness. Tagged: commute, Garmin Connect, London, walking. Leave a Comment

As the fenix 3 now supports walking…

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