So after my fenix 3 decided to finish the first bit for me – I suppose it thought that drinking wine wasn’t approriate behaviour – this was the second part back home.
Garmin Connect
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Went for a little cycle ride ending this part at Zizzi Canary Wharf for a bottle of wine and some Prosecco…
Very windy and cold – it’s June, FFS! – but a good time this evening.
Weight is up ½kg, or 1lb since the end of April.
After a long week on my feet and a walk to work, this was my run commute home. Felt OK too.
After walking 12.2km today according to my Apple Watch, I went out for a run before dinner. Nice route finishing alongside the Seine.
Back in the UK and only my first run commute this month, sadly.
Google Maps’ satellite view confused me when I got outside, hence struggling to find my intended route, but once I was away it was a warm run this evening.
The weather forecast was wrong: it was warm, bright and very windy! Not sure running a 5k race yesterday was wise 🙂
Official chip time was 2:31:50
Our warm-up run for tomorrow’s Half Marathon and a new PB for me. My chip time was 28:04.
http://www.resultsbase.net/results/1647174
So with less than a week before the Milton Keynes Half Marathon, my left ankle was dodgy with the tendons(?) pulling tight at the front, so with discretion being the better part of valour I pulled up short.
And I’ve lost a massive 0.1kg since Saturday!
