Richard the Runner

Another running blog

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First Walk Near Our New Home

Posted by Richard on 29th March 2021
Posted in: Diary, Fitness, Syndicated, Walking. Leave a Comment

Out for a walk after working from home, but this time it’s from our new place in Corralejo.

Daios Cove Treadmill

Posted by Richard on 6th August 2020
Posted in: Diary, Fitness, Running, Syndicated. Tagged: Crete, Daios Cove Resort, Garmin Connect, holiday, treadmill. Leave a Comment

Three weeks after surgery on my pelvis for the removal of my metalwork and pins and six months after my last attempt at running, I was never going to set any records…

Marrakech Jog

Posted by Richard on 12th February 2020
Posted in: Diary, Fitness, Running. Tagged: chest infection, Garmin Connect, holiday, Marrakech. Leave a Comment

La Oliva Running

Posted by Richard on 31st December 2019
Posted in: Diary, Fitness, Running. Tagged: Corralejo, holiday, recovery, running. Leave a Comment

First Run Since The Crash

Posted by Richard on 29th December 2019
Posted in: Diary, Fitness, Running. Tagged: Corralejo, fitness, holiday, recovery. Leave a Comment

My first run since breaking my pelvis on both sides back in July and starting walking again in October.

Beverly Hills Bike

Posted by Richard on 15th November 2019
Posted in: Cycling, Diary, Fitness. Tagged: Beverly Hills, fitness, recovery, recumbent bike, work. Leave a Comment

Time to get fit again after the crash, but I’m not allowed to run, so it’s was a recumbent bike at the Beverly Hills Hilton.

Johannesburg Treadmill Running

Posted by Richard on 26th June 2019
Posted in: Diary, Fitness, Running, Syndicated. Tagged: altitude, fitness, Garmin Connect, Johannesburg, treadmill, work. Leave a Comment

This was hard work, partly because the hotel’s gym inexplicably didn’t have water to drink, but mainly because here it’s above 5,000 feet and there’s less oxygen.

That’ll Do, Pig

Posted by Richard on 21st June 2019
Posted in: Diary, Fitness, Running, Syndicated. Tagged: Corralejo, Garmin Connect, holiday, windy. Leave a Comment

Warm today and very windy indeed. I could’ve sworn the sun was blazing despite what the weather bit says…

Another lunchtime run in Corralejo

Posted by Richard on 18th June 2019
Posted in: Diary, Fitness, Running, Syndicated. Tagged: Corralejo, Garmin Connect, holiday. Leave a Comment

It’s madness, I tell you! This time I added a little climb at the end for good measure.

Corralejo Midday Madness

Posted by Richard on 17th June 2019
Posted in: Diary, Fitness, Running, Syndicated. Tagged: Corralejo, Garmin Connect, holiday. Leave a Comment

Mad dogs and Englishmen, and all that…

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