November started off with our last flights out of Corralejo as we give up our place out there to allow us to tour the rest of Europe; we were prevented from doing so by Brexit, of course.
So on Fuerteventura, the road cycling ended with the sale of the mountain bike after some 2,465km.
Back in the UK and it was back on the Schwinn and FulGaz who are now running a four week boot camp to prepare for their “Tour de FulGaz” in January.
Here are November’s stats:
Activities: 24 Distance: 356.59 kmTime: 15:31:30 Calories: 13,843
Turning to my weight, at the end of October I was 85.3kg, and at the end of November I weighed 85.5kg, up 0.2kg, so maintaining a fairly constant weight whilst eating healthily and not drinking too much. Oh and loads of time in the Pain Cave.