Leisurely 5km run-commute then a sharp pain in my left knee. 🙁
Richard the Runner
Another fitness blog for the over 60s...
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- JRNY - It's Your World - Tropical Coastline Pt 1On 14th June 2025 went 7.52 km during 00:45:11 hours burning 571 calories.
- FulGaz - Cordes-sur-CielOn 13th June 2025 went 21.43 km during 00:34:09 hours climbing 126.00 meters burning 668 calories.
- JRNY - Burn Baby Burn - Valley of Fire State ParkOn 12th June 2025 went 6.86 km during 00:45:40 hours burning 521 calories.
- FulGaz - AntwerpOn 11th June 2025 went 25.22 km during 00:40:01 hours climbing 54.60 meters burning 775 calories.
- JRNY - It's the Simple Things - Hong Kong City TourOn 10th June 2025 went 7.13 km during 00:42:48 hours burning 543 calories.
- FulGaz - Sauble Beach to OliphantOn 9th June 2025 went 23.10 km during 00:37:50 hours climbing 40.80 meters burning 708 calories.
- JRNY - Get Lost & Recharge - Pueblos Blancos Pt 2On 7th June 2025 went 7.61 km during 00:45:48 hours burning 582 calories.
- FulGaz - Paris - Avenue des Champs-ÉlyséesOn 6th June 2025 went 5.88 km during 00:09:53 hours climbing 13.20 meters burning 181 calories.
- FulGaz - Royalview Mountain Bike TrailOn 6th June 2025 went 8.73 km during 00:23:06 hours climbing 114.80 meters burning 382 calories.
- FulGaz - Riera del CorbOn 5th June 2025 went 23.94 km during 00:41:21 hours climbing 178.50 meters burning 809 calories.
- JRNY - It's Your World - Tropical Coastline Pt 1
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