Been ill for a few days with stomach problems and abdominal problems so this was hard getting back into it.
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There’s yet another tube strike today, but it was business as usual for me, so a walk to work and a run home. Quite close so slower tonight.
Not content with just doing a workout this morning, Alison ran to the office this evening and then ran home with me.
Back into the swing of things and a PB for the first kilometre too. Very close conditions: warm and attempting to rain.
Well it was actually longer: the route went down Whitehall and along Birdcage Walk, but the Garmin Edge 810 had frozen by this point and took an eternity – after a reboot – to get a GPS fix.
Three days in a row: walking to work and then running home, but that’s it until the Prudential RideLondon FreeCycle this weekend.
Pretty sure this was spurred on by Alison running with me. My second walk to work/run home of the week.
Got slowed down at Shad Thames or I’d have beaten my PB – grr!
Well that wasn’t too shabby: my first run/commute since Germany.
My last run/commute before I head off on holiday and quite a sticky one at that.
