Spits and Spots Posted by Richard on 3rd August 2015 Posted in: Diary, Fitness, Running. Tagged: Garmin Connect, London, run commute. Leave a Comment Back into the swing of things and a PB for the first kilometre too. Very close conditions: warm and attempting to rain. Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Posts navigation ← Prudential FreeCycle … and Champagne! Again! Running Home With Alison →