After a 10km recumbent cycle ride because the treadmills were taken…
Despite precious little exercise since the start of the new year, weight is only up 0.2kg to 93.4kg.
Running
First time running in a long while and after the Christmas excess. And of course the sun came out…
My first run in 14 weeks! And yes, it was as hard as you’d imagine…
After torrential rain overnight and in the morning, we went out for run around the atoll.
Yep. Still 71% humidity coming back from the gym after a 5k treadmill run.
71% Humidity running to the air conditioned gym for a treadmill run.
Day 2 here at the DusitD2 Kenz hotel so another 5km-ish
Seven weeks since my last trip overseas with work: same project, different continent.
My first run in 6½ weeks! Away in Sandton, Johannesburg, South Africa on business so after a 12 hour day with a Client, I decided to hit the treadmill in the Park Inn by Radisson
