Richard the Runner
Another fitness blog for the over 60s...
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- Bangkok Chatrium Sathon Treadmill RunningOn 9th July 2025 went 5.47 km during 00:40:16 hours burning 423 calories.
- Bangkok Chatrium Sathon Treadmill RunningOn 7th July 2025 went 5.85 km during 00:44:13 hours burning 437 calories.
- FulGaz - Island HoppingOn 5th July 2025 went 21.46 km during 00:36:22 hours climbing 246.20 meters burning 729 calories.
- FulGaz - Lyons Valley Part 3 - The DescentOn 4th July 2025 went 26.58 km during 00:42:13 hours climbing 297.80 meters burning 826 calories.
- FulGaz - Tipstar DOME Velodrome (Chiba, Japan)On 3rd July 2025 went 0.58 km during 00:00:50 hours burning 24 calories.
- FulGaz - Tipstar DOME Velodrome (Chiba, Japan)On 3rd July 2025 went 0.59 km during 00:00:53 hours burning 27 calories.
- FulGaz - 3. Brantes to Mollans-sur-OuvèzeOn 3rd July 2025 went 20.70 km during 00:30:00 hours climbing 91.00 meters burning 597 calories.
- FulGaz - 2. Brittany's Sunshine Coast - Concarneau to Pont AvenOn 2nd July 2025 went 31.47 km during 00:50:59 hours climbing 193.70 meters burning 979 calories.
- FulGaz - 1. The Walled City of Saint-MaloOn 1st July 2025 went 15.86 km during 00:26:53 hours climbing 139.70 meters burning 527 calories.
- FulGaz - Mendenhall GlacierOn 30th June 2025 went 17.00 km during 00:28:09 hours climbing 55.60 meters burning 527 calories.
- Bangkok Chatrium Sathon Treadmill Running
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